WELLNESS COACH: Identify, prioritize and modify your lifestyle habits to better align with you values.
PRESENTER/TRAINER: Trustworthy, relevant and practical information and tools developed for you.
FACILITATOR: Creating and holding safe space to share experience by giving and receiving peer support.
HEALTHY EATING & WEIGHT LOSS: Create personalized nutrition strategies for healthier eating habits.
PERSONAL TRAINER: Explore fitness approaches to move safely from where you are to where you want to be.
YOGA INSTRUCTOR: Discover ancient practices to balance your mind, body and spirit.
for (y)our Vitality CEO & Building Healthy Habits™ Creator
Getting Better Together
Inform, Inspire and Ignite people to make positive lifestyle changes for increased health, happiness and balance.
Massive population shift towards lifestyle choices that help heal ourselves, others and our planet.
CORE BUSINESS VALUES
♥ People ♥ Planet ♥ Profit ♥
Awareness, acceptance and compassion opens us to learn, change and grow while helping others do the same.
Choices that are truly healthy for us are also healthy for others and our planet.
Prioritizing people and planet within profitable business models enables us to live well, do good and give back.